Services
New Parent and Newborn Care Education
Baby Care and New Parent Preparation
2-3 meetings before the baby’s arrival
1 meeting postpartum
Newborn Care Education
Postpartum Preparation
For partnered parents, a workshop to name and discuss questions and concerns around the transition from parents to partners
Support team preparation, planning how to engage your whole family/community constellation
Breathing & Mindfulness coaching before, during, and after the baby’s arrival
Full access to my library of books on birth, nutrition, lactation, and feeding
Reliable communication - text, email & phone support during the prenatal & early postpartum period
From Partners to Parents: Coaching through the unexpected.
Transitional Support
2 sessions, 90 minutes long
Emotional and informational support combined with psychoeducation curated for you and your family.
These sessions are designed to be a safe space to discuss and plan what kind of parents you want to be. And what kind of partners you want to be for each other.
We will add to your toolbox by reviewing attachment styles, somatic exercise and communication skills.
Postpartum Coaching
While I no longer offer traditional postpartum doula services, I am available for in-home visits focused on postpartum support and early parenthood coaching during your baby’s first year. These visits are tailored to help you navigate the emotional, physical, and relational transitions of early family life with care and confidence.
For Baby + Parent
Emotional & information based support
Facilitating rest & self-care to the birthing person
Newborn Education - Everything you need to know about baby’s first month of life (including feeding, bathing, diapering, and sleep shaping)
Lactation & Feeding
Bodyfeeding support
Bottle
Pumping
Referrals & resources for problem-solving